MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY |
1 3 oz Salisbury Steak .5cs Sm Baked Potato 1CS Sour Cream ½ c Parslied Carrots Fresh Apple 1CS 2 Bread 2CS | 2 3 oz BBQ Riblets ½ c Baked Beans 1CS ½ c Mixed Veggies .5CS ½ c Fruit ¼ c Yogurt 1.5CS 2 Bread 2CS | 3 3 oz Meatloaf .5CS ½ c Mashed Potatoes 1CS ½ c California Blend ½ c Apricots 1 CS 2 Bread 2 CS | 4 3ozTurkey/ ½c Dressing2CS ½ c Mashed Potatoes 1CS ½ c Green Beans ¾ c Crunchy Cranberry Salad 1CS WW Dinner Roll 1CS | 5 3 oz LowSodium Ham ½ c Scalloped Potatoes 1CS ½ c Spiced Apple Bake 1CS ½ c Coleslaw .5CS 2 Bread 2CS |
8 3oz Swiss Steak .5cs ½ c Au Gratin Potatoes 1CS ½ c Mixed Vegetables .5CS Medium Orange 1CS 2 Bread 2CS | 9 3oz Glazed Chicken .5CS ½ c Wild Rice 1.5CS ½c Broccoli ½ c Tropical Fruit 1CS 2 Bread 2CS | 10 3 oz Meatballs & Gravy.5CS ½ c Mashed Potatoes 1CS ½ c Green Beans Sm Banana 2 Bread 2CS | 11 3 oz Roast Beef Sm Baked Potato 1CS Sour Cream ½ c Corn O’Brien 1CS ½ c Peaches 1CS 1 Bread 1CS | 12 3 oz Portion Fish 1 oz Tartar Sauce ½ c Company Tators 1CS ½ c Peas & Carrots .5CS ½ c Fruit/ ¼ c Yogurt 1.5CS 2 Bread 2CS |
15 1 ¼ c Spaghetti&Meat 2CS 1 c Romaine Salad 2 T FF Dressing 1CS ½ c Carrots 4 oz Grape Juice 1CS 1 Slice Garlic Bread 1CS | 16 3ozPorkChop½cDressing2cs ½ c Mashed Potato 1CS ½ c Broccoli ½ c Apple Chunks 1CS 1 Bread 1CS
| 17 1 ½ c Beef Stew 1.5CS 2 Biscuits 2 CS ¼ c Pudding with ½ C Mixed Fruit 1.5CS Seasonal Fruit 1CS | 18 3 oz Pork Roast Sm Baked Potato 1CS Sour Cream ½c Baked Beans 1CS ½ c Apple Crisp 1.5CS 2 Bread 2CS | 19 1c Baked Chicken ½ c Mashed Potatoes 1.5CS ½c Stewed Tomatoes ½ c Apricots 1CS Sm Orange 1CS 1 Bread 1CS |
22 1 c Chili w Beans 1.5CS ½ c California Blend 1 Corn Bread 1CS 4 oz Orange Juice 1CS Seasonal Fruit 1CS | 23 1 c Chicken Alfredo 2CS ½ c Italian Vegetables ½ c Pineapple 1CS Sm Banana 1CS 1 Bread 1CS | 24 3 oz BBQ Chicken Sm Baked Potato 1CS Sour Cream ½ c GreenBean Almandine ½ c Applesauce 1CS 2 Bread 2CS | 25 1 c Lasagna Rotini 2CS ½ c Broccoli ½ c Spiced Apple Bake 1CS ½ c Plums 1CS 2 Bread 2CS
| 26 Chef Salad w/Turkey&Ham Boiled Egg/FF Dressing1CS ¼ c Croutons 1CS ½ c Raw Mini Carrots Fresh Fruit 1CS 1 WW Dinner Roll 1CS |
29 3 oz Sloppy Joe on WW Bun 2CS ½ c Seasoned Potatoes 1CS ½ c Mixed Veggies .5CS ½ c Cole Slaw 1CS Sm Banana 1CS | 30 1 1/8cBeef&Noodles1.5CS ½ c Baked Squash 1CS 1cRomSalad FFDressing ½ c Pears 1CS 1 Bread 1CS | 31 3 oz Roast Beef ½ c Mashed Potatoes 1CS ½ c Harvard Beets .5CS ½ c Peaches 1CS 1 Sm Cookie 1CS 2 Bread 2CS | 1 1c Baked Chicken ½ c Dressing 2CS Bkd Potato1CS SourCream ½ c Green Beans ½ c Apricots 1CS 1 Bread 1CS | 2 2 c Taco Salad Mix/tomato Onion, Cheese, Salsa 1CS ½ c Taco Meat Mix 1 ozTortilla Chips 1CS Med WW Roll 1CS ½cFruit/ ¼ cSF Pudding1.5cs |